Adults (18+) All levels DD - £44.75p/m

Boxing training suitable for both men and women who are aged 18 years and over*
Whether you want to train just for fitness only or if you have ambition to progress to competitive boxing this is the session for you. 

- SKIPPING
- DYNAMIC EXERCISES

- SHADOW BOXING
- BALANCE AND COORDINATION DRILL
- BAG WORK
- PADS WORK

- CIRCUITS 

Members will need their own gloves.